Here’s what we can do for you.
Weight management.
SPS NUTRITION has qualified nutritionists and strength and conditioning coaches offering healthy nutrition plans for clients depending on their diverse needs.
We have a range of plans on offer, but contact us to discuss the best suitable package for yourself, we strive to help and make it work for you.
WEIGHT MANAGEMENT NUTRITION
This is ideal for individuals wanting nutrition support on how to improve health and quality of life by losing weight in a sustainable way. You will be empowered by knowledge of what, when and how to eat sustainably, with foods you love. You’ll receive support on behaviour change, and won’t look back. This will improve your health, happyness and quality of life.
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Learn and be guided how to Optimally fuel your health, training and Performance to maximise your potential.
Weight Management Nutrition 12 weeks.
Aimed to Optimise your weight management, health and improve quality of life and happyness.
Fully comprehensive nutrition and training analysis, with Facetime consultation.
Bespoke meal plan periodised to your training and goals, with regular accountability check ins.
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Detailed report and monthly consultations with recipes and app based optional meal choices.
Weekly Check-ins and consultations.
Assessment of your current nutrition
Evaluate activity levels
Identify barriers to change
Improve your sleep
Optimise your wellbeing and energy levels.
Thid is a PDF basde plan, with 3 phases of progress.
Full daily meals with Nutritionist support.
Nutrition planned by Qualified Performance, sports and Exercise Nutritionist.
- Performance Nutritionist PgDip with Distinction.
- Sport & Exercise Nutrition *MSc
- Weight management Nutritionist
- Sport Science Strength & Conditioning coach. HND.
Weight Management Nutrition Monthly
Aimed to Optimise your weight management, health and improve quality of life and happyness.
Fully comprehensive nutrition and training analysis, with Facetime consultation.
Bespoke meal plan periodised to your training and goals, with regular accountability check ins.
.
Detailed report and monthly consultations with recipes and app based optional meal choices.
Weekly Check-ins and consultations.
Assessment of your current nutrition
Evaluate activity levels
Identify barriers to change
Improve your sleep
Optimise your wellbeing and energy levels.
This is a Monthly App based plan, with progressive phases.
Full daily meals with Nutritionist support.
Meal swap options
Food tracking
Calorie tracking options,
Progress reports
Nutrition planned by Qualified Performance, sports and Exercise Nutritionist.
- Performance Nutritionist PgDip with Distinction.
- Sport & Exercise Nutrition *MSc
- Weight management Nutritionist
- Sport Science Strength & Conditioning coach. HND.
Corporate Wellness
Corporate welnness Health and nutrition support.
Coach Education seminars available.
CONTACT ME FOR A DISCOVERY CHAT.
- Progress tracking
- Tailored Progressive training plan
- Tailored Progressive Meal Plan by qualified Sport & Exercise Nutritionist
- Goals setting
- Habit setting
- Full HND Sport & Fitness, S&C PT Support
- Webfit App Member Access
- Direct messaging to your coach
- Demo video support
- Macro targets + Specific Calories/Protein/Carbs/Fats
- Recipes
- Meal swaps
Every bite is healthy
We are a group of nutritionists focused on Providing nutrition and training support for recreational and elite athletes, for health, fitness or sport performance goals.
